Support Your Recovery With Sports Medicine In Chicago
What’s the most important part of any fitness regimen? The recovery process. You always need to allow your muscles time to recuperate, refuel, and recover following any tough workout or injury. Without the right recovery services, you’ll struggle to build muscle, endure delayed onset muscle soreness, and have a harder time at your next workout. At Axial Spine & Wellness, we can expedite your workout or injury recovery with high-quality sports medicine in Chicago.
Dr. Todd Peterson is one of the top rehabilitation specialists in Chicago. Thanks to his extended experience in the health and wellness industry, Dr. Peterson offers comprehensive recovery services in the West Loop area of Chicago. Whether you participate in HIIT, CrossFit, or intense endurance events, we’ll help you fully recover in time for your next challenge.
Why Is Muscle Recovery Important?
Without a doubt, training recovery is the most important part of any exercise routine (ACE). If you fail to take rest days and allow your body to recover from a workout event, you won’t achieve optimal performance and you’ll increase your risk of injury.
Throughout a given workout, your muscles will endure significant stress. Whether you’re training for a 5K or actively weightlifting, your workouts create small tears in your muscle fibers. These tears need time, essential nutrients, and some TLC to properly heal and then grow.
The bottom line is that recovery is necessary to achieve your best performance. If you want to excel in your physical fitness, then you’ll want to take advantage of our workout recovery services in Chicago.
Who Benefits From Sports Medicine In Chicago?
You can greatly benefit from our recovery services if you:
- Are recovering from an injury or surgery
- Experience consistent pain or recurring injuries
- Participate in sporting events like basketball, softball, or volleyball
- Train for endurance events including marathons or sprint triathlons
- Regularly perform metabolic resistance workouts like Crossfit or HIIT
- Are experiencing a slower than normal recovery from an intense workout
- Want to get more out of your next workout
Our Recovery Services In Chicago
At Axial Spine & Wellness, we take a multi-pronged approach to your health and wellness. That means we will integrate several different physical therapies and modalities into your treatment plan, depending on your needs. These may include services such as chiropractic care, massage therapy, and more.
That said, we’re proud to offer several innovative and highly effective sports recovery services. Here are just a few of our offered recovery therapies.
Theragun®
Dr. Peterson is proud to be a network provider of Theragun® in Chicago. Theragun® is a kinetically powered handheld device that utilizes percussive technology for physiotherapy purposes. We integrate these high-quality devices into our recovery services to provide a form of deep tissue massage. In turn, the Theragun® helps alleviate pain, break down muscle adhesions, increase range of motion, and support a stronger path to recovery.
NormaTec®
Our rehab specialists in Chicago additionally utilize NormaTec® recovery boots for compression therapy. This is a cutting-edge recovery system that surrounds your lower body and uses compressed air to massage your limbs. This helps flush out lymphatic fluids and lactic acids from your muscles to alleviate muscle soreness and swelling, improve circulation, and accelerate your recovery.
Injury Prevention And Performance Screenings
Dr. Peterson can not only help heal injuries, but he can also help prevent them too. To help reduce your risk of injury, Dr. Peterson offers screenings for injuries and athletic performance to help pinpoint areas of vulnerability throughout the body. This process can help treat those potential concerns so nothing stands between you and your goals.
Functional Rehabilitation
One of our most supportive muscle recovery services in Chicago is our Functional Rehabilitation practice. This approach incorporates a wide range of physiotherapy techniques and proprioceptive training to support your recovery. After we develop your personalized functional rehab plan, Dr. Peterson will help improve your strength, flexibility, endurance, and balance.
Achieve Optimal Performance with Axial Spine & Wellness
Are you ready to take your fitness routine to the next level? Then, it’s time to leverage our effective treatments for sports medicine in Chicago.
At Axial Spine & Wellness, we understand the needs of athletes. We’ll develop a personalized recovery strategy that incorporates multiple recovery therapies and aligns with your personal goals. We’ll go the extra mile to find ways to speed up your recovery process and help you get the most out of your athletic training.
Book your first recovery session with our rehabilitation specialists in Chicago and get on the right track to higher performance.