Get Back In The Game With Myofascial Release In Chicago
Is a recurring injury slowing you down? Is your chronic pain making it impossible to do the things you want to do? Are you itching to jump right back into your fitness routine? At Axial Spine & Wellness, we can help alleviate your chronic muscle pain and tension and expedite your recovery with our myofascial release services. As a top practitioner of myofascial release in Chicago, we’ll leverage our expertise to help you reclaim your active lifestyle.
What Is Myofascial Release?
Myofascial release is a hands-on manual therapy that manipulates the soft tissue of your muscles to treat chronic pain. This therapy aims to separate your fascia and muscle tissues to help them heal correctly.
Your fascial tissue is a thick type of connective tissue that is fibrous and provides structural support for your muscle tissues. Injuries, rigorous exercise, and other events can, over time, cause your fascia and muscle tissues to stick together. Unfortunately, this results in adhesions and knots, which can cause you tremendous pain and discomfort.
Myofascial release will help loosen tight muscles and fascia tissues to alleviate your pain and heal those adhesions.
Our Approach To Myofascial Release
Every practitioner of myofascial release in Chicago may leverage their own unique approach to this non-invasive and effective therapy. The same can be said for Axial Spine & Wellness.
As a former athlete himself, Dr. Peterson understands how annoying and painful athletic injuries can be. The adhesions on your soft muscle tissues can negatively impact your range of motion, and poor muscle function will always lead to worse performance. We understand your athletic struggles at Axial, which is why Dr. Peterson takes a comprehensive approach to your wellness.
Before we begin your myofascial therapy, our practitioner will first develop a clear understanding of your pain relief needs. We’ll chat with you to understand your athletic habits, your injury history, and many other factors that may influence your chronic pain. From there, we will develop a personalized myofascial treatment plan that may integrate a few of our other supportive therapies, such as chiropractic care or massage therapy.
From there, we’ll begin your myofascial therapy session. Your treatment may last anywhere from 15 minutes to 40 minutes, depending on your current condition.
During your treatment, our therapist will gently massage and stretch the areas where you’re experiencing chronic pain. This repeated process aids the tissue in releasing pressure and tightness in your various trigger points. Your therapist may use their hands, elbows, or a massage tool to loosen up your knots and adhesions.
How You Benefit From Myofascial Release
If you’re a fitness fanatic, then myofascial release needs to be a part of your self-care routine. Why? Because myofascial therapy will alleviate your muscle pains and speed up your recovery process. And because virtually every professional sports team utilizes myofascial release to support their athletes.
It’s clearly a terrific therapy option that will help you overcome acute injuries and chronic conditions so that you can get back to your regular activity in no time. But that’s not all.
Myofascial release offers tons of health benefits for athletes, weekend warriors, and even office workers too. When done regularly and correctly, myofascial release can help:
- Improve and restore your range of motion/mobility
- Increase circulation throughout the body
- Alleviate mental and physical stress
- Encourage relaxation throughout your body
- Reduce onset muscle soreness
Whether you pulled a calf muscle, strained your neck, or suffer from a chronic pain condition, myofascial therapy can get your personal health and wellness back on track.
Book Your First Session For Myofascial Release In Chicago
Don’t let your injuries prevent you from following through on your goals! Myofascial release can be utilized for acute injuries like strains and sprains, all the way to chronic pain conditions like fibromyalgia or chronic headaches.
If you’re struggling to manage your chronic pain or want to speed up your recovery from an injury, our myofascial therapists in Chicago can help.
At Axial Spine & Wellness, we’ll go the extra mile for your chronic aches and pains. Dr. Peterson will thoroughly explain the process of myofascial release for your specific area of concern and he’ll develop a personalized treatment strategy for you. He’ll even offer further instructions for at-home care, such as personalized stretches to alleviate pain and helpful methods to prevent muscle soreness after treatment.
Schedule your first session with our myofascial therapists in Chicago today.